body

&

mind

our belief

We are passionate about the art of movement. Here, we teach you to enjoy the understanding of your body, and through it, you will find harmony in your physical health and personal balance.

Improves Health

Boots balance, coordination and circulation. Enhances spine mobility and strength. Overall function of your body

Balance your Mind

Produces Relaxation. Conscious Breathing. Mindfulness

Better Sleep

Improves concentration and clarity at mind level. Boots self-esteem and mood.

Better Posture

Back relief. Better Breathing. Subsides joint pains and swelling and muscle over- burdening.

Performance

Increases endurance, control & mind power. Improves athletic and sport performance.

Pain Relief

Strength without strain on the joints Adaptable to everyone: from rehab patients to professional athletes

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At ART IN MOVEMENT, we specialize in offering an authentic and diversified Pilates experience, faithfully respecting the principles established by its founder, Joseph Hubertus Pilates.

Find the right class for you.

We will find what is best for you

"There's a class for everyone; come find yours and meet the team."

Pilates